Women’s Health Information & Referral Service CQ Inc. (WHIRSCQ) is facilitating a “Mindfulness and Self-Care“ workshop on Friday, the 5th of June, 2026.
This one-session workshop offers practical mindfulness skills and self-care strategies for everyday life, and is an opportunity to learn from others in a friendly, supportive environment.
Registration is required – resources and lunch are provided.
To register your interest, call the WHIRSCQ office on (07) 4922 6585 or email reception@whccq.org.au.
